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It’s time we prove that self-care is health care. Join us in reclaiming health, happiness, and connectivity and challenging stress as the status quo.
Shifting from “I’ll only love my body when I reach a certain weight” or “I’ll be happy when I look like this” to simply loving yourself for who you are can be a tricky journey. As a dietitian and eating disorder expert, I’ve worked with many women and learned a lot about this journey. I’m […]
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Shifting from “I’ll only love my body when I reach a certain weight” or “I’ll be happy when I look like this” to simply loving yourself for who you are can be a tricky journey. As a dietitian and eating disorder expert, I’ve worked with many women and learned a lot about this journey. I’m […]
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Meet Lisa
and Caroline
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